top of page
Kettlebell
Motivated By Movement Logo

Functional Fitness To Fit Your Lifestyle

  • Facebook
  • Instagram
  • Threads
DSC01706.jpg

Welcome to Motivated By Movement

Meet Heather,

Certified Personal Trainer 

and Fitness Coach

At Motivated By Movement, I am dedicated to helping you achieve your health and fitness goals. As a Certified Personal Trainer, I am committed to providing personalized training and coaching to empower you in your fitness journey. I believe in the power of movement to transform lives and I am here to support you every step of the way. Through functional fitness practices, I aim to empower you to enable a healthy lifestyle that keeps you moving.

Personal Training

Are you ready to take your fitness journey to the next level? 

 Our personal training services are designed to fit your needs. We offer both online and in-person sessions.

 Don’t wait any longer—book your Fitness Assessment today and start achieving your goals!​ 

A Fitness Assessment is required prior to starting your Personal Training journey so that we can learn about your goals, see where you are in your health and fitness journey, and make a plan that is personalized to meet your wants and needs, just for you

FEATURED EVENTS AND PROGRAMS

Upcoming Events

Strong Knees for Skiing and Snowboarding - Session #3: Off-Season Conditioning
Strong Knees for Skiing and Snowboarding - Session #3: Off-Season Conditioning
Multiple Dates
Jun 18, 2025, 5:00 PM PDT
Online or Live at Goodfit in Lakewood, WA

Programs

Upcoming Programs

NEW DATES

WHAT OUR CLIENTS SAY

"After ACL replacement surgery, I worked with Heather to regain strength and confidence for skiing. She created a highly customized plan tailored to my recovery and performance goals, adjusting it based on my feedback to ensure I got the most out of every session. Heather’s expertise, encouragement, and attention to detail made all the difference - this season I returned to the mountain and confidently skied a black diamond on my first day back. I highly recommend Heather to anyone looking for a trainer who truly listens and sets you up for success."

Kyle H.

Motivated By Movement App

Join us on mobile!

Download the "Spaces: Follow Businesses" app and join “MbM” to easily stay updated on the go.

Download on the App Store
Get it on Google Play

Get in Touch

Have questions or comments? Contact us today!

Email: info@motivatedbymovement.com
Phone: (503) 395-5323

  • Facebook
  • Instagram
  • Threads

Thanks for submitting!

© 2024 by Motivated By Movement

bottom of page