Strong Knees for Skiing and Snowboarding - Session #2: Post-Season Recovery
Wed, Apr 23
|Online or In-Person at GoodFit Gym
Join us Session #2: Post-Season Recovery in a four-part series on how to avoid knee pain and injury for skiing and snowboarding!
Time & Location
Apr 23, 2025, 5:00 PM – 6:00 PM PDT
Online or In-Person at GoodFit Gym
About the event
Join us for a four-part series on how to prevent knee pain and injuries for the skiing and snowboarding season of 2025! The sessions will be hosted by Heather Danielsen. She is the owner of Motivated By Movement, a Certified Personal Trainer (NASM-CPT), a Certified Snowboard Instructor (AASI I), and a Performance Enhancement Specialist for athletes.
Join us online or in-person at Goodfit+Fitfight Gym at 8107 Steilacoom Blvd SW, Lakewood, WA 98498.
The sessions include:
Session #1: In-Season Maintenance
Interested in how to maintain your strength, remain injury free, and properly recover throughout the season? Join us to learn about in-season maintenance, parking lot warm ups, post-shredding recovery, and more.
Session #2: Post-Season Recovery
Tickets
In-Person
Join us in-person at GoodFit+FitFight Gym located at: 8107 Steilacoom Boulevard SW Lakewood, WA 98498, USA
$20.00
+$0.50 ticket service fee
Online
Join us online for a live-stream of the event! A link to the webinar is below.
$20.00
+$0.50 ticket service fee
Total
$0.00