What motivates you to move?
Elevate Your Fitness Journey with Motivated By Movement
Welcome to Motivated By Movement, where we believe in empowering individuals through personalized fitness programs and online coaching. Our approach is designed to transform your fitness journey into a life-changing experience. We are committed to guiding you through a holistic approach that encompasses not only physical fitness but also mental and emotional well-being.
This is the place where you embark on a transformative journey. Heather is dedicated to helping you achieve your fitness goals through customized plans tailored to your unique needs and lifestyle. We understand that everyone's fitness journey is different, and we are here to support you every step of the way. Through functional fitness training, we aim to prepare you to achieve all of your life goals. Whether that is to recover from an injury or surgery, play with your grandkids, or climb a mountain - to anything in between. Let's embark on this empowering journey together and unleash your full potential.
Why Choose Motivated By Movement
Tailored for All Levels
Personalized Coaching
Proven Track Record
Convenient Scheduling
Advanced Training Techniques
Expert Fitness Instructors
Mission
Motivated By Movement
At Motivated By Movement, our mission is to empower individuals to find their motivation for movement, achieve their health and fitness goals, and connect with the outdoors, while thriving in a pain-free and active lifestyle by teaching effective techniques, integrating healthy habits, and fostering an active lifestyle.
Our Vision
In envisioning the future of Motivated By Movement, we see a world where individuals with pain or those on a journey of recovery embrace the great outdoors as their playground for wellness and vitality. Our vision is to be the beacon of hope and guidance, inspiring people to not just manage their pain but conquer it, forging a path towards enduring strength and resilience. Through the unwavering commitment to teaching effective techniques, integrating healthy habits, and fostering an active lifestyle, we aspire to be the catalyst for positive, lasting change in the lives of our clients. Together, we envision a community where every individual thrives with motivation for movement, the freedom of outdoor exploration, and is empowered to live life to the fullest.
We are committed to providing comprehensive support and guidance by fostering long-term well-being. Through personalized coaching and specialized workout programs, we aim not only to alleviate pain but also instill effective techniques and habits that integrate seamlessly into daily life. Our approach prioritizes holistic pain management and the cultivation of an enduringly active lifestyle. At the heart of our mission lies the unwavering dedication to helping people achieve their fullest potential - one step, one day, and one outdoor adventure at a time.
